At Doctor Plus Diagnostic Centre in Birati, we recognize the profound impact that chronic stress can have on both mental and physical health. Our dedicated stress management program is designed to provide structured support for individuals struggling with anxiety, emotional burnout, and lifestyle-induced stress.

Combining medical expertise with therapeutic care, our approach focuses on identifying the root causes of stress and implementing sustainable, individualized strategies for relief. From stress counseling to mind-body therapy and lifestyle correction, our multidisciplinary team works with you to promote long-term emotional resilience.

What sets Doctor Plus apart is our integrative method. Our team includes not only mental health professionals but also an experienced dietician, who helps design stress-specific dietary plans to improve mood, energy levels, and overall well-being.

Our stress management services include:

• Personalized stress and anxiety assessments
  
  

• Cognitive and behavioral therapy
  
  

• Relaxation and breathing techniques
  
  

• Lifestyle and sleep hygiene guidance
  
  

• Nutritional support through our in-house dietician
  
  

• Holistic practices such as guided mindfulness and yoga
  
  

Whether you’re facing work-related pressure, emotional fatigue, or anxiety disorders, our stress treatment in Birati offers a safe, confidential, and effective environment for recovery.