Nov 10, 2026

Does Low Testosterone Increase the Risk of Cancer-Related Death? A new study reveals it

Does Low Testosterone Increase the Risk of Cancer-Related Death? A new study reveals it

At present, whenever you watch TV or scroll through social media, you will come across a medical term, ‘low testosterone’. You'll also often see TV ads for tablets or Ayurvedic formulations that promise to recharge and revitalise your body and mind.

Yes, we all indeed have stressful lives.

If you look at findings from the Indian Journal of Endocrinology and Metabolism, you won’t be surprised. They claim that around 20% to 30% of Indian men visiting reproductive health clinics have testosterone below 300 ng/dL. Overall, most studies reveal that testosterone deficiency in men is 35%!

But what if I tell you there is a significant link between low testosterone and cancer mortality? 

Now that's a bit of a bother. Are you in the Low Testosteron category? Nothing to be ashamed of. There are millions like you. Let's shed the taboo and discuss it among ourselves.

What Causes Low Testosterone Levels in Men?

Let's come straight to the point: effects of low testosterone on men's health. If one has low testosterone, they may suffer reduced libido, erectile dysfunction (ED), fertility issues, and even testicular changes. Now, here are some common contributing factors:

• Age-related testosterone decline.

• Obesity and metabolic disorders.

• Chronic health conditions.

• Sleep disorders.

• Certain medications.

• Problems affecting the testicles or pituitary gland.

What Does the New Study Reveal About Low Testosterone and Cancer Mortality?

Here is a major international study on testosterone conducted by the University of Western Australia.

26,000 men were tracked. It was found that low testosterone levels, if on the low side, could pose health risks, which could even reach the point of cancer.

Researchers found out that men with lower levels of testosterone had a considerably higher risk of being affected by cancer (18%).

Furthermore, among all the cancer variants, prostate cancer is most closely linked with sex hormone-binding globulin (SHBG).

The researchers analysed the concentration of hormones in blood collected earlier. Thereafter, they compared the measurements with the testosterone levels of the cancer patients. The entire picture of male hormonal health came out clearly.

How Can Men Maintain Healthy Testosterone Levels?

The positive thing is that there has been lots of awareness on this. People of different age groups are searching for ‘symptoms of testosterone deficiency’, ‘causes of low testosterone’, etc. on their SERPs.

1. Follow a Balanced Diet

Firstly, you must include protein-rich foods, healthy fats, fruits, vegetables and essential nutrients such as zinc and vitamin D to support normal hormone production.

2. Exercise Regularly

Are you moving your body enough? Ask yourselves first. Engage in strength training, resistance exercises and moderate physical activity that support your metabolic health.

3. Prioritise Quality Sleep

Sleep is turning out to be as valuable as gold these days. Aim for 7–9 hours of quality sleep every night. And no excuses: if you do not sleep well, it may interfere with the body's natural testosterone production.

4. Maintain a Healthy Weight

Excess body fat, particularly around the abdomen, may contribute to hormonal imbalances. Maintaining a healthy weight can support normal testosterone levels.

5. Manage Stress

Chronic stress can affect hormonal regulation. Practising meditation, relaxation techniques and maintaining a healthy work-life balance may help support hormonal health.