Ayurvedic Solutions for Acne Marks and Skin Inflammation
Ayurvedic treatment for Acne Marks and Skin Inflammation

Updated at : 30-08-25 19:02:05

7 Ayurvedic Solutions for Acne Marks and Skin Inflammation

7 Ayurvedic Solutions for Acne Marks and Skin Inflammation

Do you find yourself in an uncomfortable position standing beside your colleagues and talking?

Are you constantly standing by the mirror looking at your acne on your face and marks of inflammation in some part of your body? Feeling dejected continuously? This will make your thoughts circle continuously… It's a vicious cycle.

Ayurvedic solutions for acne marks and skin inflammation are a new pathway of remedy. It is a holistic oriental tradition passed on through generations for centuries. 

When chemical-based solutions are failing, people are looking for alternatives. Ayurvedic solutions have indeed been a ray of hope in recent years. In this blog, we’ll look into seven Ayurvedic remedies for acne scars and skin inflammation.

What Is Acne And Skin Inflammation?

Acne is one of the skin conditions where the hair follicles clog with oils and dead skin cells. Signs of acne include:

It's the way modern science looks at it. 

Now let's see what Ayurveda has to say about it. Acne is the result of Pitta Dosha. It becomes activated if you do not have proper digestion. This imbalance ends up heating the rakta dhatu. As a result, your skin develops issues like skin redness, pimples, etc.

Skin inflammation is another condition where the skin of the body may become red. You will feel like itching. Some of the most prominent signs of skin inflammation include:

Ayurvedic Remedies For Acne And Skin Inflammation

Are you feeling stressed and dejected, feeling strangled in the rush of definitions? Well… you are not alone. Millions of people are suffering like you.
 According to a study, acne, or say Acne vulgaris, affects around 72% of adolescents and 27% of adults.
Another important observation says that 47% of Indians struggle with dry, itchy skin. 

It may be an infection which provokes itching of the affected part, resulting in red marks and inflammation. So searches like ‘natural treatment for skin inflammation’ and ‘herbal skincare for pimples’ are quite common these days. So let's dive into the discussion.

1. Neem (Azadirachta indica): Anti-Microbial Healer

Neem has been used in India for centuries and is treated as one of the powerful Ayurvedic herbs for clear skin.
 Recent studies and research point out the high efficacy of neem leaves. How would you apply it?
 Soak neem leaves and make a paste. Then mix it with your face pack for a great result. Apart from it, you could also use the neem-infused oil. It is known for its anti-inflammatory treatments.

2. Turmeric and Sandalwood Paste

Neem and turmeric for acne have been considered a great combination. Just like Neem, Turmeric has also been used in the Indian subcontinent for centuries to treat different skin-related problems. 

Mix turmeric with Sandalwood powder and then create a paste. Apply it to your skin to treat acne and skin inflammation.

3. Aloe Vera Gel

Aloe is regarded as one of the most effective home remedies for acne marks and skin conditions. Different clinical studies have projected the efficacy of Aloe vera in treating skin conditions. But way before modern medical science, the benefits of Aloe were well established by Ayurveda.

Aloe vera helps in reducing the marks of skin inflammation. Moreover, it helps manage irritated skin and promotes skin healing. Use fresh Aloe vera gel directly on the pimples. Soon you will start to find excellent results.

4. Lemon Juice

Lemon juice is one of the most holistic skincare solutions to treat acne. It is highly antibacterial in nature. Lemon juice contains citric acid. 

It acts as a chemical exfoliant and helps in removing the dead cells. Besides, it is rich in Vitamin C, which helps boost the production of collagen in your body. 

So when you trust Ayurveda for glowing skin, consider it as one of the most effective Ayurvedic ways to fight skin diseases like acne and skin inflammation.

5. Manjistha

In Ayurvedic scriptures, Manjistha is regarded as a blood purifier. It is a potential detoxifying herb. Manjistha helps in clearing the toxins from your blood and brings down pigmentation. How to use Manjistha?

Take the Manjistha powder. Mix it with some warm water and stir it to make a smooth paste. Finally, add it to the face mask. It is considered an extremely effective skincare solution. Hence, you could bank on it to manage skin inflammation.

6. Dietary Adjustments

Your eating habits and lifestyle choices determine skin health. Keep yourself away from oily and spicy food to stay away from excessive acne. Also, say NO to fried food. Ayurvedic studies say that it only increases the PITTA.

As per the Ayurvedic approach, you have to be mindful of your eating habits. Choose food which is in a way cooler in nature. They include leafy vegetables, cucumber, and lemons.

7. Triphala: The Magic of Amlaki, Haritaki and Bahera

Amlaki, Haritaki and Bahera are called Triphala. It is used as an effective skincare solution to treat acne and skin inflammation.

Triphala finds a prominent mention in the ancient Vedic texts, including Charaka Samhita, Ashtanga Hridayam, and Sushruta Samhita. Most of the texts have portrayed Triphala as a panacea for skin treatments.

Apart from these Ayurvedic herbs, you must also focus on maintaining a Pitta-pacifying diet to fight skin complexities like acne and inflammation. 

These herbal medications are time-tested and find mention in ancient Indian texts. However, selecting the right treatment that suits your skin type is important. This is why you need skin experts like Doctor Plus. Their knowledgeable and highly qualified dermatologists prescribe the right treatment to manage these skin complexities.